Dr. Cali Estes - The Addiction Coach ®

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Health Digest Features Dr. Cali Estes: What Really Happens To Your Body When You Are Happy?

https://www.healthdigest.com/271606/when-youre-happy-this-is-what-really-happens-to-your-body/ There are a lot of reasons why happy people are a lot healthier than most, and one of them is because they’re sick a lot less often. That’s right, happiness has quite an effect on your immune system. When we find ourselves in a good mood, we tend to stress less. “Less stress means …

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New York Sober Coach: Do You Need an Attitude Adjustment?

New York Sober Coach:  Do You Need an Attitude Adjustment?  What you think about, you bring about.  Consistently thinking negatively about everyday situations in life, can make you an unhappy person. Learn the tools to combat negative thinking, see things in a more positive light, and become a more happy individual! www.theaddictionscoach.com  1.800.706.0318 Excerpt from article …

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Seattle Sober Coach: YOU DON’T NEED THE PAIN TO GAIN, ANYMORE. Guest Blog from Boris Schaak, Sober Fitness.

Seattle Sober Coach:  YOU DON’T NEED THE PAIN TO GAIN, ANYMORE.  Guest Blog from Boris Schaak, Sober Fitness. www.theaddictionscoach.com  1.800.706.0318 YOU DON’T NEED THE PAIN TO GAIN, ANYMORE The vast majority of all fitness routines are based on a “no pain, no gain” ego based philosophy. I would say 90% and maybe more. Force the …

Seattle Sober Coach: YOU DON’T NEED THE PAIN TO GAIN, ANYMORE. Guest Blog from Boris Schaak, Sober Fitness. Read More »

Los Angeles Sober Coach: Powerful Life Lessons to Inspire You to LIVE the LIFE You Deserve.

Los Angeles Sober Coach:  Powerful Life Lessons to Inspire You to LIVE the LIFE You Deserve. 1.800.706.0318   8 Life-Changing Lessons from The World’s Most Inspirational Minds By Katherine Hurst The Law of Attraction Need a little inspiration to help see you through the end of the summer? Then you’re in luck! Here are 8 …

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Los Angeles Sober Coach: Learning to Let Go. Forgiveness is for You.

Los Angeles Sober Coach:  Learning to Let Go.  Forgiveness is for You.  10 steps to help you forgive and move on to a healthy, happy life you deserve. 1.800.706.0318 The Art of Forgiveness: 10 Steps to Handling Betrayal With Elegance and Grace Silvana Perelli Huffington Post   Somehow it’s easier to recover from a betrayal that comes …

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Los Angeles Sober Coach: Be Happy. Accomplish More. 10 Ways to Get Your Happy On.

10 Scientifically Proven Ways to Be Incredibly Happy Try one. Try them all. They work. Science says so. By Jeff Haden contributing editor for Inc. It’s easy to think of happiness as a result, but happiness is also a driver. One example: While I’m definitely into finding ways to improve personal productivity (whether a one-day burst, …

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Los Angeles Sober Coach: Positive Life Changes. YOU Are the ONLY Thing Standing in YOUR WAY!

Los Angeles Sober Coach:   Positive Life Changes.  YOU Are the ONLY Thing Standing in YOUR WAY!   We can help you get out of your own way and start making the positive changes you want in your life.  www.losangelessobercoach.com  1.800.706.0318 14 Lies Your Mind Tells You to Prevent Life Changes Inspire Amaze The mind is a …

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Los Angeles Sober Coach: You Deserve to Be Healthy in Body, Mind, and Spirit.

Los Angeles Sober Coach: You Deserve to Be Healthy in Body, Mind, and Spirit. We can help.  www.losangelessobercoach.com  1.800.706.0318 7 Ways Yoga Improves Mental Health. Via Ali Marianion Jun 17, 2015 elephantjournal “I invite you to explore the idea of bringing your left knee into your right thigh…just explore it, don’t judge it…” As she beckons …

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Mental illness and Addiction: Are we diagnosing without considering other factors like diet, environment, stress, etc..what do you think?

Mental illness and Addiction: Are we diagnosing without considering other factors like diet, environment,  stress, etc..what do you think? Read the argument below and give us your opinion. THE ADDICTIONS COACH. 1.800.706.0318 Does Mental Illness Truly Exist As Western Medicine Has Us Believing? by Andrew Barker collective-evolution.com Is mental illness real as we now define it …

Mental illness and Addiction: Are we diagnosing without considering other factors like diet, environment, stress, etc..what do you think? Read More »

Los Angeles Sober Coach: How can you deal with anxiety without big pharmacy drugs that destroy your body?

Los Angeles Sober Coach: How can you deal with anxiety without big pharmacy drugs that destroy your body? Check out this read. Call today 1.800.706.0318 www.theaddictionscoach.com 8 NATURAL REMEDIES FOR ANXIETY Treehugger.com Melissa Breyer Living / Health Anxiety is a wily monster – an insidious mix of fear, worry, and uneasiness that culminates in nervous …

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Food Addiction Coach: Sugar Addiction and the brain. Can you really detox from sugar? Yes. You. Can.

Food Addiction Coach: sugar addiction and the brain. Can you really detox from sugar? Yes you can. I challenge you to give it up for 48 hrs. Www.theaddictionscoach.com 1.800.706.0318 This is what happens to your brain when you give up sugar Jordan Gaines Lewis, Neuroscience Doctoral Candidate at Penn State College of Medicine Anyone who …

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