Seattle Sober Coach: Coca Cola researchers say you DON’T need to Kick The Can habit, just exercise HARDER!

Seattle Sober Coach:  Coca Cola researchers say you DON’T need to Kick The Can habit, just exercise HARDER!

7 Amazing things that happen to your body when you give up soda.

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Coca Cola researchers say you DON’T need to Kick The Can habit, just exercise HARDER!

Yes, their exercise “scientists” claim that there is no scientific fact that the empty calories, ton of sugar, or worse, the artificial sweeteners, and the chemical ingredients  in their drinks are contributing to the obesity of Americans.  We are just overweight because we don’t exercise enough!

Now we all know that exercise IS an important factor in becoming healthy and maintaining a healthy lifestyle, however, you can not undo all that hard work when you step into the kitchen, and still expect to get healthy.  Our diet, including the food and drink choices we make is the number one way to get on board with a healthy lifestyle!  Even if the ONLY thing you change, is to KICK THE CAN Habit, your body will benefit significantly.  Read on for 7 Amazing things that happen to your body when you give up soda.

Visit www.theaddictionscoach.com  if you need help with a food addiction, or www.theaddictionsacademy.com  if you are compelled to help others with this serious addiction.  1.800.706.0318

https://www.yahoo.com/health/7-amazing-things-that-happen-to-your-body-when-you-126344262978.html