Los Angeles Sober Coach: Time to Detox? What Your Body is Telling You.
Have you used drugs or alcohol and feel bogged down? Do you feel foggy or tired and sluggish from eating poorly or from pesticides or environmental factors? Here are a few great liver detox ideas. Call us at 1.800.706.0318 if you need assistance. The Addictions Coach can assist with natural remedies make your detox easier.
What Are 14 Signs That You Need Detoxification?
Dr. Sara Gottfried M.D
Tally how many of these signs you’ve seen in your body over the past 3 months:
– White or yellow-coated tongueand/or bad breath
– Fluid retention and/or congested sinuses
– Increased belly or visceral fat
– Cravings and/or blood sugar issues
– Gallbladder issues or you had it removed
– Abdominal bloating
– Overheating/excess sweating
– Weight loss resistance
– Acne, rosacea, itchy skin
– Fatigue unrelieved by more sleep, especially in the morning
– Chemical sensitivity – you’re a lightweight when you drink alcohol or smelling fragrances makes you anxious
– Insomnia – especially early morning awakenings such as 1-4 a.m.
Continue on to the full article below for detox techniques: