LA Sober Coach: Zac Efron’s secret to staying sober

LA Sober Coach: Zac Efron’s secret to staying sober

Zac Efron: Another celeb that has been to rehab and credits ‘slowing down and meditation’ to sobriety. When a person goes from virtually unknown to star overnight, the pressure of money, fame and being free on the weekend overcomes someone and the weekend party becomes the week party. How does one derail the train?  How can one stay sober?  According to Zac Efron the secret is mediation and slowing down: does it work?

http://t.entertainment.msn.com/zac-efron-addresses-his-addiction-struggle-with-bear-grylls-says-he-needed-a-social-lubricant?toc=celebs

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