Food Addiction: Learn about Unhealthy Cravings, and Breaking the Pattern of this Addiction

Food Addiction? Check out our food addictions class, December 18th and 19th and learn all about food addiction. We’ll discuss unhealthy cravings, and how to break the pattern of this addiction. Click on our link below to sign up for the class and register today!

www.theaddictionsacademy.com or call 1.800.706.0318

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Unhealthy Food Cravings are a Sign of Mineral Deficiencies

Healthy Holistic Living: Michael Ravensthorpe

Most of us have, at one point in our lives, experienced intense cravings for unhealthy foods. Whether it be for chocolate, donuts, salty snacks or refined carbs, our bodies appear to want them — and we’re often all too happy to submit. There’s just one problem: Eating these foods doesn’t seem to end the cravings. What is going on here? Are our bodies playing a cruel joke on us? Well, not quite.

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Science now understands that these cravings are a sign that your body needs certain minerals that can be found in unhealthy foods but are best acquired from whole foods. Indeed, only by acquiring minerals from natural sources, in which all nutrients are optimized for superior absorption, can we hope to finally end the cravings that plague our lives.

Click on link to view  full article.