Can a Life Coach Help me Deal with Anxiety and Stress During the Coronavirus?  


Can a Life Coach help me deal with anxiety and stress during the coronavirus?  

life coach

Are you feeling a little more anxious than usual now that we are in the midst of the coronavirus pandemic? Maybe you are feeling more frustrated than usual over the fact that our everyday freedoms have seemingly been taken away for our very own health and safety. And then there is the fear of the unknown. How much more of this pandemic are we going to have to endure? Could I actually get this virus? When will society and the economy get back to normal? These are all valid questions that we should be asking ourselves. And maybe, just maybe, these are questions that we should be asking a life coach to help us with. Can a life coach help me in the coronavirus?


NOW is a great time to hire a life coach during this coronavirus pandemic. How can a life coach help me?

  1. YOU HAVE LOST YOUR JOB AND NEED HELP PIVOTING- many people have either had their income drastically reduced or they have lost their job all together because of the coronavirus outbreak. Why be like the majority of society and just sit there, do nothing and possibly lose everything when you can be proactive and hire a life coach to help you think outside of your normal “box” and help you see things and ways to alter your life in ways that allow you to compensate for lost income and wages during this stressful time.
  1. YOU FEEL ANXIOUS ABOUT THE FUTURE AND NEED A GAME PLAN- most of us work best when we have a game plan in life. Our minds can relax and create once there is a plan in motion. Having a plan only lowers anxiety and helps us compartmentalize or financial stressors and encourages us to make a plan to succeed no matter what the situation is. So, hiring a life coach to help assist you in making a plan is essential in not becoming stuck in a professional rut!
  1. YOU FEEL STUCK/GOAL SETTING-during times like this when the entire world seems to have hit the PAUSE button it is easy to feel stuck. Hiring a professional life coach is a great way to begin to set personal and professional goals to keep yourself progressing in times like these. Life coaching is a great way to balance your personal and professional lives while maintaining a sense of accomplishment while the rest of the world seems to be halted.

These are just a few of the ways in which life coaching can enhance and change your professional life and income during an economic down slide like we are in currently. We here at The Addictions Coach have the industry’s top nationally certified professional life coaches that are ready to help you with life’s next move! The Addictions Coach also specializes in telehealth, phone sessions and online life coaching to keep you safe during the coronavirus pandemic. Contact us now.  1.800.706.0318 ext 2