Addiction and Nutrition: Cali Estes,The Addictions Coach Interviewed on the Broken Brain

Addiction and Nutrition

Addiction and Nutrition

 

Cali Estes of The Addictions Coach and The Addictions Academy interviewed on The Broken Brain to discuss nutrition, exercise and how food affects mood and detox.

http://brokenbrain.libsyn.com/rss

 

Listen to today’s podcast on The Broken Brain, where Cali Estes, The Addictions Coach discusses the connection between addiction, detox, and nutrition.   She explains how many of the problems keeping an addict from getting and staying sober, may be from nutritional deficits.  A motto of Cali’s is “pop tarts are not a breakfast food!”     Reach for healthy food choices, before reaching for the prescription drugs.

 

 

Addiction and Nutrition: Cali Estes,The Addictions Coach Interviewed on the Broken Brain

Addiction and Nutrition

Addiction and Nutrition

 

Cali Estes of The Addictions Coach and The Addictions Academy interviewed on The Broken Brain to discuss nutrition, exercise and how food affects mood and detox.

http://brokenbrain.libsyn.com/rss

 

Listen to today’s podcast on The Broken Brain, where Cali Estes, The Addictions Coach discusses the connection between addiction, detox, and nutrition.   She explains how many of the problems keeping an addict from getting and staying sober, may be from nutritional deficits.  A motto of Cali’s is “pop tarts are not a breakfast food!”     Reach for healthy food choices, before reaching for the prescription drugs.

 

 

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