The Addictions Coach: Stop Chasing What You DON’T Have, 16 Goals to Help You Enjoy What You DO

The Addictions Coach: Stop Chasing What You DON’T Have, 16 Goals to Help You Enjoy What You DO

goals

 

The time for new year resolutions is here, and over the next few months many people will already count themselves out, finding the stress is too much to keep up with their unrealistic ideas.  What if this year, you take the time to create goals to work on yourself and your emotional needs, cherishing the things in your life you already have, instead of pursuing all the things you don’t.  Instead of becoming stressed about what resolutions you FAILED at this year, be at peace knowing all the blessings you have surrounding you.  Let’s start off with an excerpt from this great article by Brianna West, on Thought Catalog.

16 Goals To Set For Next Year That Are More About Enjoying What You Have Than Chasing What You Don’t
Brianna Wiest   Thought Catalog
Milestones are markers that you’re evolving – they do not create emotional fulfillment in the way we think they will. This confusion is why with the dawn of each new year, our resolutions are to change our lives, rather than to change ourselves. But what if we made goals that were more about loving what we have rather than chasing what we don’t? What if we realized that it’s what we were seeking in the first place? It’s something to consider – if not even try just a little. Here, a few ideas to get you started: