Most of us have the drive to do better and be better; we just lack the proper guidance to get there. What we need is someone who is on our side, there to help bounce ideas, provide a little tough love, and help us achieve our goals.
This is where a recovery life coach steps in.
What Is Recovery Life Coaching?
Think of it as a process of self-discovery and a path to better health and success—done on your timeline and where you need it. It’s about identifying what is going on in your brain, thinking about your actions and thought processes, and getting down to the root causes of the behaviors you want to change.
If you are feeling frustrated by your choices and struggling to make meaningful changes, an addictions coach can help get you there.
How Is This Different From a Treatment Center?
A recovery coach offers fully personalized one-on-one care that comes to you. You don’t disrupt your life for weeks on end to live in a center, and you don’t need to share your time with others seeking recovery. It’s intensive assistance that is 100% focused on you. And with the right program, it goes wherever you go—including movie sets, vacations abroad, and on tour.
Once you partner with a recovery coach, you’ll be blown away by the discoveries you make about your thought patterns, triggers, and more. You’ll begin to understand your brain in new ways and learn how to beat your demons at their own game. Most importantly, you’ll have someone to turn to who offers tough love without judgment, giving you the space and momentum you need to grow.
Recovery life coaching is the first step to the rest of your life.